Pilates Participation Agreement & Disclaimer

I understand that Pilates and exercise classes involve physical movement, stretching, and strengthening which may carry a risk of injury.

I confirm that:

• I am physically able to participate in Pilates classes.

• I will inform the instructor of any injury, medical condition, or change in health.

• I will follow instructions carefully and exercise within my limits.

• I understand that participation is voluntary and at my own risk.

I acknowledge that the instructor and studio cannot provide medical advice and that it is my responsibility to consult a medical professional if I have concerns about my health.

To the fullest extent permitted by UK law, I accept responsibility for any injury or loss arising from participation, except where caused by negligence of the instructor or studio.

Pregnancy Declaration (if applicable)

If pregnant or post-natal, I confirm that:

• I have consulted my GP or midwife before participating.

• I will inform the instructor of any discomfort immediately.

Please ONLY complete this form, if you are happy to agree to the above statements.